(Audiobook) There Is Nothing Wrong with You

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    Carol Achrijoli
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    There Is Nothing Wrong with You
    Going Beyond Self-Hate

    by Cheri Huber, June Shiver

    🔰 There Is Nothing Wrong with You | Click Here 🔰

    • ISBN: 9780971030909 (0971030901)
    • Format: paperback, 239 pages
    • Release date: October 1, 2001
    • Publisher: Keep It Simple Books
    • Genres: psychology, buddhism, spirituality, zen, philosophy, religion
    • Language: english
    • Author: Cheri Huber, June Shiver

    About The Book

    This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

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